When preparing raw food it's important to be hygienic and store your edibles safely. Using a big tablespoon, By eati You Are a Badass: How to Stop Doubting. Today by honouring Louise Hay I have a free gift for all of you, a free PDF copy of her book You Can Heal Your Life, the one that changed mine. YOU CAN HEAL YOUR LIFE (LOUISY HAY). ABSTRACT. This book abstract is intended to provide just a glimpse of this wonderful book with the hope that you.
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I could only imagine Louise. Hay sharing her insights on healing regarding one of life's greatest challenges—whether it's coming to terms with. You Can Heal your Life - Louise L. meteolille.info - Ebook download as PDF File .pdf) or read book online. You Can Heal Your Life PDF Summary by Louise Hay is one of the earliest self- help books in history, founded on the premise that you control.
Sounds too Secret-like? Its opening sentence has been quoted so many times that it has become an anthological one: The innermost belief Louise Hay considers the main culprit for everything bad in your life? A very simple, but, unfortunately, tremendously powerful thought: To make matters worse, this is as true as much as you believe in it. While you are sleeping, walking, talking, or doing any of your obligatory everyday activities — your mind relays this message to the Universe, and the Universe does everything in its power to transform it into reality.
For the simple reason that your parents and their friends are actually not too dissimilar to you. A quick rational check of these traditional beliefs should be enough to tell you how wrong they are: And even though they are untrue, these beliefs limit your vistas. To transcend them, start examining them one by one more regularly and let go of the false ones the minute you realize their inaccuracy.
Adorn this with another important change: Namely, a practical step-by-step tutorial teaching you how you can put the ideas just presented to work. Hay has chosen pretty much the same categories as Hooper, teaching you, in very brief lessons, how you can harmonize all your relationships and how you can be deeply fulfilled by your work, in addition to how you can be more successful and experience more prosperity.
The cause of heartburn, on the other hand, is clutching fear, and the new thought pattern is the following one: I am safe. I trust the process of life. Forgiveness Means Letting Go of the Past 3. Louise Hay claims that your mind and your body are connected, in such a way that all of your experiences are actually just a mirror of your innermost beliefs. A lot of the problems you experience in your present are actually remnants of the past.
Supposedly, her violent stepfather Ernest Carl Wanzenreid physically abused her, and a neighbor raped her when she was merely 5 years old! The best way to do this is by forgiving those the anger against whom holds you back.
I lovingly forgive and release all of the past. I choose to fill my world with joy. I love and approve of myself. In fact, every disease is actually a dis-ease , that is, a form of discomfort caused by repressed emotions and feelings.
The cure is simple: Louise teaches by example and lives what she teaches. I am deeply honored to invite you to make this book part of your life. You — and it — are worth it! It incorporates portions of my little blue book, Heal Your Body, which has become widely accepted as an authorita- tive work on the mental patterns that create dis-eases in the body.
I have had hundreds of letters from readers asking me to share more of my information. Many persons who have worked with me as private clients, and those who have taken my workshops here and abroad, have requested I take the time to write this book. I have set up this book to take you through a session, just as I would if you came to me as a private client and attended one of my workshops. If you will do the exercises progressively as they appear in the book, by the time you have finished, you will have begun to change your life.
I suggest you read through the book once. Then slowly read it again, only this time do each exercise in depth. Give yourself time to work with each one. If you can, work through the exercises with a friend or with a member of your family.
Each chapter opens with an affirmation.
Each of these is good to use when you are working on that area of your life. Take two or three days to study and work with each chapter. Keep saying and writing the affirmation that opens the chapter. This is a flow of positive ideas designed to change consciousness. Read over this treatment several times a day.
I close this book by sharing with you my own story. I know it will show you that no matter where we have come from or how lowly it was, we can totally change our lives for the better. Know that when you work with these ideas, my loving support is with you. Some Points of My Philosophy We are each responsible for all of our experiences. Every thought we think is creating our future.
The point of power is always in the present moment.
Everyone suffers from self-hatred and guilt. The bottom line for everyone is, "I'm not good enough. We create every so-called illness in our body. Resentment, criticism, and guilt are the most damaging patterns. Releasing resentment will dissolve even cancer.
We must release the past and forgive everyone. We must be willing to begin to learn to love ourselves. Self-approval and self-acceptance in the now are the keys to positive changes. When we really love ourselves, everything in our life works. In the infinity of life where I am, all is perfect, whole, and complete, andyet life is ever changing. There is no beginning and no end, only a constant cycling and recycling of substance and experiences. Life is never stack or static or stale, for each moment is ever new and fresh.
I am one with the very Power that created me, and this Power has given me the power to create my own circumstances. I rejoice in the knowledge that I have the power of my own mind to use in any way I choose. Every moment of life is a new beginning point as we move from the old. This moment is a new point of beginning for me right here and right now.
All is well in my world. I believe that everyone, myself included, is responsible for everything in our lives, the best and the worst. Each one of us creates our experiences by our thoughts and our feelings. The thoughts we think and the words we speak create our experiences. We create the situations, and then we give our power away by blaming the other person for our frustration.
No person, no place, and no thing has any power over us, for "we" are the only thinkers in our mind. When we create peace and harmony and balance in our minds, we will find it in our lives.
Which of these statements sounds like you? What we believe about ourselves and about life becomes true for us. They both mean that what I believe about myself and about life becomes true for me. What you choose to think about yourself and about life becomes true for you. And we have unlimit- ed choices about what we can think.
When we know this, then it makes sense to choose "Everyone is always helpful," rather than "People are out to get me. Then it reflects our beliefs in our lives. If I want to believe that life is lonely and that nobody loves me, then that is what I will find in my world.
However, if I am willing to release that belief and to affirm for myself that "Love is everywhere, and I am loving and lovable," and to hold on to that new affirmation and to repeat it often, then it will become true for me. Now, loving people will come into my life, the people already in my life will become more loving to me, and I will find myself easily expressing love to others. If we knew better, if we had more under- standing and awareness, then we would do it differently.
Please don't put yourself down for being where you are. The very fact that you have found this book and have discovered me means that you are ready to make a new, positive change in your life. Acknowledge yourself for this. Now, if you lived with people who were very unhappy fright- ened, guilty, or angry, then you learned a lot of negative things about yourself and about your world.
Think how often you have had a lover or a boss who was "just like" your mother or father. We also treat ourselves the way our parents treated us. We scold and punish ourselves in the same way. You can almost hear the words when you listen.
We also love and encourage ourselves in the same way, if we were loved and encouraged as children. If your mother did not know how to love herself, or your father did not know how to love himself, then it would be impossible for them to teach you to love yourself.
If you want to understand your parents more, get them to talk about their own childhood; and if you listen with compassion, you will learn where their fears and rigid patterns come from. Those people who "did all that stuff to you" were just as frightened and scared as you are. We have chosen to come here to learn a particular lesson that will advance us upon our spiritual, evolution- ary pathway.
We choose our sex, our color, our country, and then we look around for the particular set of parents who will mirror the pat- tern we are bringing in to work on in this lifetime. Then, when we grow up, we usually point our fingers accusingly at our parents and whimper, "You did it to me.
We learn our belief systems as very little children, and then we move through life creating experiences to match our beliefs. Look back in your own life and notice how often you have gone through the same experience. Well, I believe you created those experiences over and over because they mirrored something you believed about yourself.
It doesn't really matter how long we have had a problem, or how big it is, or how life-threatening it is.
The Point of Power Is Always in the Present Moment All the events you have experienced in your lifetime up to this moment have been created by your thoughts and beliefs you have held in the past. They were created by the thoughts and words you used yesterday, last week, last month, last year, 10, 20, 30, 40, or more years ago, depending on how old you are. However, that is your past. It is over and done with. What is important in this moment is what you are choosing to think and What I Believe believe and say right now.
For these thoughts and words will create your future. Your point of power is in the present moment and is forming the experience of tomorrow, next week, next month, next year, and so on. You might notice what thought you are thinking at this moment. Is it negative or positive? Do you want this thought to be creating your future? Just notice and be aware. Even self-hatred is only hating a thought you have about yourself. You have a thought that says, "I'm a bad person. However, if you don't have the thought, you won't have the feel- ing.
And thoughts can be changed. Change the thought, and the feeling must go. This is only to show us where we get many of our beliefs. But let's not use this information as an excuse to stay stuck in our pain. The past has no power over us. It doesn't matter how long we have had a negative pattern. The point of power is in the present moment.
What a wonderful thing to realize!